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Community fitness activities

Health Promotion Days

Our health promotion days are often held at local Doctors surgeries. These days can give you an insight into how to live a healthier and more active lifestyle in your local area. We often provide free Boditrax scans, Health Walks and Activity Taster Sessions. Information about up coming Health Promotion Days below.

Ashbourne Health Promotion Day (St Oswalds Hospital) 

Wednesday 27 November 9am - 4pm 


Regular Acitivites

Our community fitness activities are for anyone who is new to exercise, or has not done regular exercise for a long time. Our qualified and approachable coaches and instructors create an informal atmosphere, making our well-structured fitness activities a great place for you to work towards increasing your health and fitness levels, with the emphasis on having fun and making new friends with people of similar fitness levels.  There's no need to book, just turn up on the day.


Monday
Matlock Mums Bootcamp Whitworth Centre, Darley Dale  9.15 to 10.15am £5.00
Stretch & Relax  Hurst Farm Community Centre, Matlock 9.30 to 11.00am £2.00
Walking Netball Arc Leisure Centre, Matlock 10.30 to 11.30am £3.00, free to Fitness Freedom members
Walking Football  Ashbourne Leisure Centre 11.30am to 1.00pm £3.00, free to Fitness Freedom members
Belly Buster Whitworth Centre, Darley Dale 7.30 to 8.30pm  £5.00
Tuesday
HIIT (High Intensity Interval Training) South Darley Village Hall, Darley Dale  10.30 to 11.15am £5.00 
Walking Football  Winster Playing Fields  10.30am to 11.30am £2.00
Elton Oldies Fitness Elton Village Hall  2pm to 3pm £4.00
Netball  Baslow Multi-Use Games Area 6.00pm to 7.00pm £3.00
Netball (adults only) Baslow Multi-Use Games Area 8.00pm to 9.00pm £3.00
Wednesday
Tone & Strengthen Empire Ballroom, Ashbourne 9.30am to 10.15am £3.00
Buggy Tone & Tighten Empire Ballroom, Ashbourne 10.30am to 11.15am £3.00
Walking Football Arc Leisure Centre, Matlock  10am to 11.30am £3.00, free to Fitness Freedom members
Buggy Bootcamp  Arc Leisure Centre, Matlock  11.00am to 11.45am £3.00 or free to Fitness Freedom members
Boxercise Castle View Primary School 7.30 to 8.30pm £5 per class
Thursday
Matlock Mums Bootcamp All Saint's Church Hall, Matlock 9.30 to 10.30am £5.00
Walking Football Baslow Multi-Use Games Area 10.00 to 11.00am £3.00
Health Improvement Circuits Arc Leisure Centre, Matlock 1.30 to 2.30pm £3.90 or free for Fitness Freedom members 
Netball Brassington Recreation Ground 6.30 to 7.30pm £2.00
Friday
Walking Netball Ashbourne Leisure Centre 10.30 to 11.30am £3.00, free to Fitness Freedom members
Saturday
Walking Football* Wirksworth Leisure Centre 11.00am to 12.00pm FREE (contributions welcomed)

*This session is for over 50's and is dementia friendly. Find out more HERE [PDF 358KB] 

For more information on any of our community fitness classes please contact our Sports Development Team on 01629 761385 or sportsdevelopment@derbyshiredales.gov.uk

Sports Development

Town Hall, Bank Road
Matlock, Derbyshire DE4 3NN
01629 761 225
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