Rusty Rackets
We are back on court with our Rusty Rackets sessions in Matlock & Ashbourne. During these times the tennis courts are unavailable for use.
***Coming Soon*** Rusty Rackets in Bakewell ***Coming Soon***
If you are interested please email sportsdevelopment@derbyshiredales.gov.uk
These sessions are perfect for anyone who is new to tennis or who wants to get back into tennis. We have a coach on hand to help you with the basics and to improve your game whilst also having a fun and social game of tennis.
Racket hire is included however you can bring your own racket too.
Where: Hall Leys Park, Matlock
When: Tuesdays, 10.30 - 11.30 am
Cost: £3
Where: Ashbourne Recreation Ground
When: Thursdays, 10.30 - 11.30 am
Cost: £3
Booking is essential so please email sportsdevelopment@derbyshiredales.gov.uk to secure your place as numbers are limited.
Ashbourne Activities
Stronger for Longer - Wednesdays, 10.15am-11am at the New Pavilion on Ashbourne Recreation Ground: a gentle exercise class combining seated and standing exercises to improve muscle strength and balance, to help reduce the risk of falls. Suitable for those who may lack mobility & confidence.We will look to reschedule Cardio, Tone & Strengthen - at the New Pavilion on Ashbourne Recreation Ground in the Summer. This class is not running at present.
A fitness class that is suitable for people of all ages and fitness levels, including those new to exercise.
All sessions are £3.
Online & Virtual
During the pandemic we wanted to keep you all active and therefore have developed a wide variety of exercise videos that you can take part in at home. These videos are for all abilities and can be found on our Active Dales Facebook page or our new You Tube channel.Please read this physical activity disclaimer when taking part in our videos.
Health Promotion Days
Our health promotion days are often held at local Doctors surgeries. These days can give you an insight into how to live a healthier and more active lifestyle in your local area. We often provide free Boditrax scans, Health Walks and Activity Taster Sessions. Information about up coming Health Promotion Days below.
Below sessions are not all under our control please be advised sessions may not be running during the coronavirus pandemic or information may have slightly changed.
Regular Activities
Our community fitness activities are for anyone who is new to exercise, or has not done regular exercise for a long time. Our qualified and approachable coaches and instructors create an informal atmosphere, making our well-structured fitness activities a great place for you to work towards increasing your health and fitness levels, with the emphasis on having fun and making new friends with people of similar fitness levels. There's no need to book, just turn up on the day.
| Monday | |||
| Matlock Bootcamp | South Darley Village Hall | 9.30 to 10.30am | contact helen@helenemmerson.org |
| Netball | Arc Leisure Centre, Matlock | 10.30 to 11.30am | contact Arc Leisure 01629 581322 |
| Elton over 50s Keep Fit | South Darley Village Hall | 11.00 to 12 noon | contact helen@helenemmerson.org |
| Walking Football | Ashbourne Leisure Centre | 11.30am to 1.00pm | contact Ashbourne LC 01335 343712 |
| Belly Buster | Castle View Primary, Matlock | 7.30 to 8.30pm | contact helen@helenemmerson.org |
| Tuesday | |||
| Rusty Rackets | Hall Leys Park, Matlock | 10.30am to 11.30am | contact sportsdevelopment@derbyshiredales.gov.uk |
| Walking Football | Winster Playing Fields | 10.30am to 11.30am | we are currently checking to see if these sessions are still running |
| Family Tag Rugby | Baslow Sports Field | 7pm to 8pm | contact Becky Lyne at tryumphinlife@outlook.com |
| Ladies Night Netball/Hockey | Baslow Sports Field | 8pm to 9pm | contact Becky Lyne at tryumphinlife@outlook.com |
| Wednesday | |||
| 50+ Cardio and Core | South Darley Village Hall | 10am to 11am | contact helen@helenemmerson.org |
| Stronger for Longer | New Pavilion, Ashbourne Rec | 10.15am to 11.00am | contact sportsdevelopment@derbyshiredales.gov.uk |
| Walking Football | Arc Leisure Centre, Matlock | 10am to 11.30am | contact Arc Leisure 01629 581322 |
| Family Re-Boot camp | Baslow Sports Field | 6pm to 7pm | contact Becky Lyne at tryumphinlife@outlook.com |
| Thursday | |||
| 50+ Strength and Tone | South Darley Village Hall | 10am to 11am | contact helen@helenemmerson.org |
| Walking Football | Baslow Multi-Use Games Area | 10.00 to 11.00am | we are currently checking to see if these sessions are still running |
| Rusty Rackets | Recreation Ground, Ashbourne | 10.30am to 11.30am | contact sportsdevelopment@derbyshiredales.gov.uk |
| Family Running | Longshaw Estate | 6pm to 7pm | contact Becky Lyne at tryumphinlife@outlook.com |
| Netball | Brassington Recreation Ground | 6.30 to 7.30pm | we are currently checking to see if these sessions are still running |
| Friday | |||
| Walking Netball | Ashbourne Leisure Centre | 11.00am to 12.00 | contact Ashbourne LC 01335 343712 |
| Saturday | |||
| Walking Football* | Wirksworth Leisure Centre | 11.00am to 12.00pm | contact Wirksworth LC 01629 824717 |
**Email sportsdevelopment@derbyshiredales.gov.uk
For more information on any of our community fitness classes please contact our Sports Development Team at sportsdevelopment@derbyshiredales.gov.uk
